I was told a saying in Italy during a particularly hard Crossfit workout. It's funny, because it describes moment in working out that often isn't addressed, but if you regularly do high intensity training you've likely felt it. The phrase is for that moment just after...
I took away two big lessons from a my hike through Macugnaga...
Despite travelling further away from home, and rolling for longer periods in more places than here in Italy, this is the biggest language barrier i've encountered. However, luckily on the mats, we all speak Jiu Jitsu. I see the technique, I point to ask questions, and...
Borgomanero and it's surrounding areas in Italy was never on my radar when I quit my job 8 months or so ago. Infact, it's never been on my area at all. I had my eye on more permanent travels through more tropical destinations, however after...
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